5 Exercises to Improve Wrist Mobility
Posted on October 22 2015
By American Council of exercise. For many people, working at a computer or typing on a tablet or phone is how we spend a majority of our ...
Prevent Nail Fungus: Snipping the toenail the right way!
Posted on August 06 2015
Clip off the "offending bit" might be the wrong thing to do Researchers from University of Nottingham in England discovered that in...
Prevent and Treat Foot Blisters
Posted on July 29 2015
Is it too late to prevent the blister? Here's how to treat it. #sutterstock Moisture There are three main ways moisture can occur: f...